Wednesday, July 13, 2011

Herbal Cure for Diabetes

Looking for an effective and easy way to overcome insulin resistance? Take help of the herbs provided by Mother Nature. People from Asian countries are using natural supplements to treat different ailments including diabetes. If you too are looking for an herbal cure for diabetes, then here is a list of some natural substances that you can try:

• Bitter melon: - This vegetable (also known as bitter gourd) is native to Asia and is also cultivated in South America and East Africa. Various studies show that drinking juice of this vegetable on an empty stomach help in lowering glucose levels. The anti-diabetic properties of bitter melon can be attributed to the presence of polypeptide -P protein, which has insulin like characteristics. Drink 50-60 ml of this vegetable juice to control glucose levels.

• Genera Sylvestre: - This herbal cure for diabetes has been used by Ayurveda practitioners in India for the past 2000 years to control this disease. Genera Sylvestre or Gymnema helps in curing both Type1 and Type 2 diabetes. Also known as the 'sugar destroyer', Gymnema leaves are dried and powdered along with coriander seeds to prepare an oral pill. Consuming one pill with every meal helps in controlling the disease and boosts weight loss.

• Onions: - If you love onions, then here is some good news. Scientists suggest that both raw and boiled onions contain allyl propyl disulphide or APDS, which triggers insulin production and prevents insulin breakdown by the liver. This herbal cure for diabetes therefore reduces blood sugar levels. Use onions liberally if you are diabetic, since they also slow down platelet aggregation and control lipid profiles and hypertension.

• Blueberries: - This is one fruit that every diabetic can enjoy to his/her heart's content. Blueberries are easily available in the US and are found to lower glucose content. Besides helping your body to get rid of excess sugar, blackberries are good astringents and also relieve inflammation of the prostate, bladder, and kidneys. You can also make a solution by boiling blueberry leaves in 4 cups of water. Drink 2-3 cups of this liquid every day and keep diabetes at bay.

• Asian Ginseng: - This Chinese medication is a perfect herbal cure for diabetes as it not only increases insulin production but also increases the number of insulin receptors. Asian ginseng controls fasting blood sugar levels and controls body weight. Take 100-200 mg of ginseng daily and feel happy and healthy as it also acts as mood elevator.

Several other herbs are known to possess anti-diabetic properties. Find the right natural supplement and keep a check on your sugar levels.

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